Reacting or responding?
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the […]
responsibility
Healthy Habits?!
Are my habits healthy? If not, can I really change my habits? Remember all those failed new year resolutions that
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Healthy habits?!
Are my habits healthy? If not, can I really change my habits? Remember all those failed new year resolutions that
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Healthy Habits?!
Can I really change my habits? Remember all those failed new year resolutions that did not make it through January?
Re-directing the emotional rollercoaster
Just after our emotions have run away with us again, we wonder if we will ever learn?! In this session
Blog
Can we respond, rather than react?
In the midst of a very challenging time in our country, there is a turmoil of emotions swirling round in
Blog, Diversity Dialogue
Killing in Schools
On 13 July, ten people gathered at Johannesburg Bible College in Soweto to dialogue around the topic of “Killing in
Blog, Poems
The Peacemaker
(A poem from the book Dwelling in Dissonance) I see you moving forward to the frontline, labelled traitor by
