transform Archives » Page 3 of 7

Re-directing the emotional rollercoaster

Vera Marbach / September 19, 2022

Just after our emotions have run away with us again, we wonder if we will ever learn?! In this session […]

Vera Marbach / September 12, 2022

Let’s develop our anxiety toolbox: Our sessions will always be practical, interactive and give you an opportunity to practice the

Vera Marbach / September 5, 2022

Am I controlling time or is time controlling me?! Time is about to run out… We will reflect on our

Vera Marbach / August 20, 2022

Take a break from your busy schedule and treat yourself to a day of rejuvenation, relaxation and practical stress management

Vera Marbach / August 10, 2022

Does the idea of doing a whole day stress management course feel stressful in itself? Like the last thing you

Vera Marbach / October 1, 2021

I recently heard a helpful analogy. If we consider ourselves to be like a traditional china tea cup, then we

Taking control of anxiety July 17 @ 10:00 am – 12:00 pm |Recurring Event (See all) R600 This 3 part course includes 2

As part of a private intervention addressing trauma in a company during the riots, our programme includes: Dialogue inspired by

As part of a private intervention addressing trauma in a company during the riots, our programme includes: Dialogue inspired by

Taking control of anxiety July 17 @ 10:00 am – 12:00 pm |Recurring Event (See all) R600 This 3 part course includes 2