Reacting or responding?
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the […]
anger
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Re-directing the emotional rollercoaster
Just after our emotions have run away with us again, we wonder if we will ever learn?! In this session
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Integrating all aspects of YOU
While I was doing my coaching course, we were advised to focus on finding and developing our own niche as
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This is not their battle…
All over South Africa, people have listened and watched with heavy hearts as videos of the events leading to the
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The Potential of Optimism
In a 2017 Ipsos MORI detailed survey of 26,489 people across 28 countries, South Africans scored high in pessimism and
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Responding, not reacting
On the subject of the Grantleigh artwork, let’s think a little about the storm of activity in response to the
Blog, Diversity Dialogue
Killing in Schools
On 13 July, ten people gathered at Johannesburg Bible College in Soweto to dialogue around the topic of “Killing in
Blog, Diversity Dialogue
Family
On 18 May in Auckland Park, the topic chosen was “Family”. The dominant theme was the continuing influence of inequality
