Responding with resilience
Do you find yourself reacting rather than responding when you are under pressure? How can we train ourselves to respond […]
emotional intelligence
Responding with resilience
Do you find yourself reacting rather than responding when you are under pressure? How can we train ourselves to respond
Responding with resilience
Do you find yourself reacting rather than responding when you are under pressure? How can we train ourselves to respond
Reacting or responding?
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Blog, Courses, Dialogue Inspired by Poetry
November’s Pick ‘n Mix Stress Management
Does the idea of doing a whole day stress management course feel stressful in itself? Like the last thing you
Emotional roller coaster redirection
Every time our emotional side has run away with us again, we wonder if we will ever learn?! In this
Re-directing the emotional rollercoaster
Just after our emotions have run away with us again, we wonder if we will ever learn?! In this session
Blog
Integrating all aspects of YOU
While I was doing my coaching course, we were advised to focus on finding and developing our own niche as
