Responding with Resilience
As part of a private intervention addressing trauma in a company during the riots, our programme includes: Dialogue inspired by […]
anxiety
Taking control of anxiety
Taking control of anxiety July 17 @ 10:00 am – 12:00 pm |Recurring Event (See all) R600 This 3 part course includes 2
Blog
Can we respond, rather than react?
In the midst of a very challenging time in our country, there is a turmoil of emotions swirling round in
Taking control of anxiety
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
Taking control of anxiety
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
Stress management for busy moms
Treat yourself to an outdoors’ day of rejuvenation, relaxation and practical stress management skill building in this picturesque setting close
Parenting Think Tank
Parenting is a gift and joy that many enjoy. Yet there are moments and seasons where it can be filled
Blog, Poems
The sting of death
The sting of death by Khanyi Mthimunye It is random and illogical Even when you crave it It can
Taking control of anxiety
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
Taking control of anxiety
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
