Taking control of anxiety
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1 […]
self-awareness
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Knowledge is power…when there is action
Hi, my name is Vera and I am a knowledge addict. I have completed 8 online courses since lockdown began.
Blog
Saving time
The words “saving time” roll off the tongue so easily, and yet it is such a loaded expression. The word
Think Tank – Unconscious Bias
Unconscious biases are the underlying attitudes and stereotypes that people assign to another person or group without being aware of it.
Think Tank – Unconscious Bias
Unconscious biases are the underlying attitudes and stereotypes that people assign to another person or group without being aware of it.
Blog
Integrating all aspects of YOU
While I was doing my coaching course, we were advised to focus on finding and developing our own niche as
Blog
Why journal?
The benefits of journaling have come up often in the coaching courses I have been doing. It is seen to
