mental health

The sting of death

The sting of death by Khanyi Mthimunye It is random and illogical Even when you crave it It can

This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1

Vera Marbach / February 27, 2021

This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1

Vera Marbach / January 9, 2021

It has become increasingly obvious that the vaccine is not going to be the instant solution to our covid-shaped problem.

Vera Marbach / October 10, 2020

In coaching conversations I am hearing that people are working longer hours now than before the pandemic. Work pressure seems

Vera Marbach / October 2, 2020

Tension sits in our bodies. As we are exposed to a stressful situation, our brains automatically start off their fight-

Vera Marbach / September 18, 2020

A few days ago I was involved in a conversation where each person shared a phrase that has come up

Vera Marbach / August 21, 2020

While I was doing my coaching course, we were advised to focus on finding and developing our own niche as

Last time we had a closer look at the role of the neurotransmitters Oxytocin and Serotonin in experiences that lead

Mmaago tsala ya me o tlhokofetse mo tshiping eno. Ka ntlha ya Motsamao o o kganelwang, le bokgalaka jwa magae…

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