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Why journal?

The benefits  of journaling have come up often in the coaching courses I have been doing. It is seen to

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In the zone

As adults we sometimes enthusiastically share our experiences of being “in the zone” or “in flow” – it’s a real

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Joy in learning?!

With the lock down continuing longer than the school holidays, some of our children have already started schooling again. For

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A clean slate

Today, if possible, start your lock-down home off on a “clean germ slate”. Clean the surfaces you often touch –

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