Reacting or responding?
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the […]
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the […]
During the question time after a talk I gave about relationships, a number of questions focussed on older people’s relationships
On Freedom Day it seems appropriate to look back on where we have come from, to celebrate the progress we
We want to get our relationships right, particularly our family relationships. We put in our best efforts as parents. But
Most of the time, I would call myself an optimist. I can’t seem to help myself – I see potential
A reason to celebrate – on Saturday 22 August we facilitated our first online Diversity Dialogue! We appreciate everyone who
When last did you see a smile on someone’s “exposed” face? I have found myself looking forward to whatsapp video
As I browse through some conversations on social media, I am noticing that there seem to be a lot of
Today we celebrate Freedom Day without the opportunity to attend a large gathering of like-minded people, without the feeling of
I have tried a few times to get involved in uncomfortable discussions online or in whatsapp groups, sometimes with people