tension

Releasing Tension

Vera Marbach / October 2, 2020

Tension sits in our bodies. As we are exposed to a stressful situation, our brains automatically start off their fight- […]

Vera Marbach / September 18, 2020

A few days ago I was involved in a conversation where each person shared a phrase that has come up

Tension sits in our bodies. As we are exposed to a stressful situation, our brains automatically start off their fight-…

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