Reacting or responding?
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the
Do you find yourself reacting rather than responding under stress? We will explore our stressors and how to regulate the
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1
This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1