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2:00 pm

Taking control of anxiety

May 1 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Saturday, repeating until May 8, 2021

R600

This 3 part course includes 2 interactive zoom group sessions of 2 hours and one individual coaching session of 1 hour (online or outside face-to-face). When we experience stressful circumstances, we often struggle with strong emotions like anger, pain, anxiety and fear. It feels like they are taking over our lives, and we try to […]

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