This week a friend of mine heard that her mother had died. There is no way that she can be physically present to mourn with her family. The physical distance is too far. This is going to be a problem for numerous people over the next few weeks. (Approximately 1500 people died every average day in SA pre lockdown) How can one grieve well under lockdown circumstances? How can we, who have lost a close companion, experience some closure when we cannot reach out to comfort each other, to hold, to hug, to weep on each other’s shoulders? It is a difficult conversation to have. An unspeakable reality we do not want to even imagine. But let us dare to explore this topic now, so that we are not immobilised when some of us need to find a way for our own sake, and for the sake of those we love.

Here are some ideas, that admittedly cannot replace physical presence, but are a way in which we can still support the grieving: